Crazy Levels of Nutrients!
As microgreens exert all their available energy into their growth, when consumed, we gain from the all the health benefits that they offer.
Microgreens are full of Vitamin C, E, K, Lutein, Beta- Carotene and studies show that they can be up to forty times more nutrient dense than the common mature greens we usually eat.
When it comes to nutrients, microgreens are an amazing source of calcium, iron, lecithin, magnesium, phosporus, potassium, zinc, carotene, chlorophyll, antioxidants and amino acids.
Flavoursome Vitamin Source!
A lot of people assume that the most concentrated form of vitamins are found in an all-natural tablet form, however microgreens are a local and tasty alternative! With an extensive variety of flavours, a small portion of microgreens can provide you and your family a sufficient source of essential nutrients and vitamins.
Fresh Addition to Any Meal!
Microgreens are delicate so they don't enjoy being cooked! Use them fresh in salads, sandwiches, soups, smoothies, pizzas or as a garnish to any roast, chicken, lamb, seafood or curry dish. With such a variety of flavour and texture, it is amazing how microgreens can enhance even the most simplest of meals.
How to Reap the Benefits?
Microgreens are best served fresh!
Juiced in a smoothie, tossed into a salad or consumed straight from the punnet. There are many ways to use them - the only limitation is your creativity.